Cycle support has been developed with the collaboration of Rhiannon and Rachael's clinical experience with Chinese medicine and Naturopathy.
Cycle support has been crafted to help support your cycle
Chaste tree May help to ease period pain, breast tenderness, mood swings, irritability, fluctuating appetite, acne, fluid retention and support low moods. May help to normalise ovulation as well as regulate short menstrual cycles.
Broccoli Contains compounds indole 3 carbinol, diindolylmethane, sulforaphane which may help with oestrogen clearance. Broccoli may help to support phase two detoxification of hormones.
Withania May help to regulate the body's stress response and support normal function of the adrenal glands.
Magnesium May help to calm the nervous system and reduce anxiety. Magnesium may help to ease PMS symptoms, including irritability, cramping and breast tenderness.
L-Glutamine May help to support digestion, reduce inflammation in the gut and reduce intestinal permeability.
Goji berry Traditionally a TCM herb that may help to build the blood, stabilise blood sugar and relieve menstrual cramping.
Bupleurum Traditionally a TCM herb that may help to support clearance of hormones through the liver. Bupleurum may help to ease anxiety, irritability, mood swings, abdominal bloating, sugar cravings, breast tenderness, headaches and reduce menstrual cramping.
Hawthorn berry May help to reduce inflammation that can contribute to menstrual cramping.
Dong Quai Traditionally a TCM herb that may help to ease menstrual cramps, support uterine health and nourish the blood. Dong quai may help to reduce menstrual migraines and cramping.
Zinc May help to regulate hormones, block excess androgens, reduce acne and reduce inflammation.
Blueberry Naturally high in antioxidants, vitamins and minerals.
Orange peel May help to reduce inflammation and relieve menstrual cramping.
Liquorice root Traditionally a TCM herb that may help to warm the uterus and ease menstrual cramping.
Who can take this product and what are the benefits?
This product may help to relieve common PMS symptoms and may regulate the menstrual cycle. Hormone support may help with easing premenstrual symptoms including irritability, mood swings, cramping, breast tenderness, acne, fluctuating appetite, fluid retention and headaches. This product may assist with reestablishing a normal menstrual cycle once coming off hormonal contraception.
Who can't take this product
This product is not suitable for pregnancy or lactation. One of the herbs in this product chaste tree is not suitable for women under 18 years old. Before a women reaches the age of 18 the communication between the pituitary and hypothalamus is still establishing. It is best not to intervene at this point. It is not reccomended to combine with IVF or any strong fertility drugs.
What is the best way to take hormone support?
Recommended dose is 5g (1 teaspoon) per day mixed into a smoothie or in warm water. This product has a strong 'green' taste the best thing is to add products into your favourite green smoothie. If you are mixing with warm water make sure you have this product on a full stomach as it may induce nausea on an empty stomach.
Can I take this with your other products?
Absolutely, If you also experience gut, energy or skin issues. You can consider taking alongside our gut, skin, detox and energy support supplements.
When should I start to notice any changes/ results?
All our products are designed to support you daily. This product contains chaste tree which may take up to 3 months to notice the full effect. If you have severe PMS symptoms you may consider dosing 5g twice a day (2 teaspoons per day). If you notice your symptoms getting worse please discontinue use and consult with your healthcare provider.
What conditions may hormone support assist with?
This product may assist those suffering from premenstrual symptoms. It may assist with hormonal skin breakouts, dysmenorrhea (painful periods), PCOS and endometriosis. Please consult with your health care professional before considering if this product is appropriate for you.
I have hormonal breakouts will this product help?
Our product contains herbs and nutrients that may assist with hormonal breakouts. If you notice these symptoms getting worse please discontinue use.
Can you take these products while pregnant or breastfeeding?
No unfortunately these products are not suitable for pregnancy or lactation. You will need to consult with your healthcare provider before taking any supplements while pregnant or breastfeeding.
Is this product recommended for menopause?
Although this product is not formulated for menopause it may help with premenopausal symptoms.
Can I take this if I am taking other medications?
It is reccomended to always consult with your health care provider before taking any supplements. It is reccomended to always dose 2 hours away from other medications or supplements. This product contains liquorice which may lower blood pressure. Avoid if taking blood pressure lowering medications.
I am taking hormonal contraception can I use this product as well?
It is reccomended to always consult with your health care provider before taking any supplements. This product may help with premenstrual symptoms that may still occur when on the OCP or other synthetic hormones. However, please discontinue use if you notice changes with your cycle and consult your healthcare provider.
Where is this product made?
How long does it take to receive my order?
All orders will be processed as quickly as possible. Please allow 5-7 business days.
What do I do if I want to collaborate, stock or supply this product?